In this workshop we will discuss several Holistic Lifestyle recommendations to support and strengthen your wellness journey.
We will discuss many causes of diseases, recommend disease prevention natural wellness recipes, and offer simple and gradual ways of transitioning to a vegetarian or vegan diet. Offered the 1st Tuesday of Every Month 7:-8:30pm EST $45 Via Zoom Link (will be sent out prior to class)
In this workshop we will discuss how to set up your Nutrition Kitchen with recommendations to support and strengthen your wellness journey.
In this workshop we will discuss transforming your kitchen into a Wellness Nutrition Kitchen, recommending tools and techniques to support and strengthen your wellness journey, including creating several vegan, vegetarian, and raw detox and wellness recipes to compliment your entire day. Offered the 2nd Tuesday of Every Month 7:-8:30pm EST $45 Via Zoom Link (will be sent out prior to class)
Learn how to create your own Live Juices to combat illnesses and dis-ease. Protect yourself from viruses and parasites.
In this workshop we will discuss and practice several juice recipes that focus on disease prevention, detox, and the replenishment of natural nutrients to build and sustain an optimal holistic body. These juices are recommended to fortify the natural cycles of cell regeneration which is said to heal and sustain the body mind and spirit. Offered the 3rd Tuesday of Every Month 7:-8:30pm EST $45 Via Zoom Link (will be sent out prior to class)
Set up your home to accommodate your new wellness love and vitality.
In this workshop we will explore how to set up your home for optimal wellness and spiritual harmony. We will share methods on setting up your living room (live In Space), bathroom (hydrotherapy room), and bedroom (rejuvenation chamber) to allow for the highest levels of healing harmony. Offered the 4th Tuesday of Every Month 7:-8:30pm EST $45 Via Zoom Link (will be sent out prior to class)